In today's fast-paced world, many professionals from various industries face common challenges that can leave them feeling burnt out, overwhelmed, and struggling to maintain a healthy work-life balance. In the Tech Industry for example burnout and mental health problems are rising due to high job demands, long work hours, increased stress, lack of support, and the impact of the pandemic. And in the past year or so, global economic uncertainty, a cost of living crisis, and the rapid advancement of AI and the effect it might have on jobs, have made life even more difficult to manage.

At Liberating IO, we are steadfast in our belief that everyone possesses the potential to live a full and meaningful life, grounded in their unique core values and purpose. Our experienced and supportive coaching approach helps people unearth the power of self-awareness and balance, guiding them on their journey towards living their best life. We are proud of the results we have achieved with our clients, helping them be more creative and improve productivity, enhance work-life integration, and find fulfilment in their personal lives and careers. 

Ultimately, our mission is to empower individuals to achieve clarity, navigate through dark times, unlock personal growth by embracing challenges, and stay true to themselves while maintaining faith in their goals.  The journey may not be easy, but it's worth it.

With over 30 years of experience as an executive in the technology sector, Adam has acquired invaluable insights into the crucial role people play in any successful endeavour. However, he also recognized, and personally experienced, the potential harm caused by an unrelenting focus on profit and numbers, rather than prioritising client value and mental well-being from leadership.. 

In response to the recent mental health crisis and escalating burnout rates, my focus has pivoted from propelling teams towards exceptional results to empowering individuals to discover their true selves and life purpose. This approach allows them to attain a balanced, happy, and fulfilling life in their professional, personal, and community spheres. By fostering self-confidence and well-being from within, individuals can cultivate healthier interactions with the world around them, leading to stronger relationships, meaningful connections, and achievements they can be proud of.

With a strong emphasis on self-awareness and personal growth, I am committed to helping individuals embrace their authentic selves. Drawing on my expertise and experience, I provide personalised consultations and tailored coaching programs for businesses seeking to create a healthier work environment and achieve higher levels of success for teams and the entire organisation. By inspiring clients to connect with themselves on a deeper level and rekindle their unique passions, I support them in re-engaging with the world and making positive changes to thrive.

As a results-oriented coach and a member of The International Coaching Federation and Association for Coaching, I am dedicated to helping clients realise their goals and live fulfilling lives. My unique approach integrates traditional coaching techniques, such as the GROW model for goal clarity and action planning, Acceptance and Commitment Therapy (ACT) for psychological flexibility, and Co-Active coaching for a holistic, whole-person approach. I also utilise practical strategies like breath-work, resilience exercises, movement, and nutrition science to help individuals and teams overcome mental barriers, reduce stress, increase focus, and create positive outcomes.

I forge a nurturing partnership with my clients, encouraging incremental actions that  drive personal transformation through accountability and balance of their mind, body, and connections to family, community, and the natural world. Through our collaboration, I facilitate self-discovery by tailoring my support to each client's individual needs, ultimately empowering them to lead a rewarding and enriched life.

By liberating a person, team or an entire organisation’s purpose and value, tangible positive change can be achieved that is in balance with positive wellbeing.